Maple Cinnamon Honey Butternut Squash


This dish screams fall all over it!

To be completely honest with you, I was never quite a fan of butternut squash and I probably would have never made this recipe if my mom didn’t bring me over this huugggeee squash.  So what did I do?  Well I obviously went onto Pinterest to search up some ideas on what to do with this fricking thing!

First off, let me just say how amazing butternut squash is for you.  It’s low in calories and high in fiber, which is an amazing aid in weight loss.  It is filled with antioxidants, high in vitamins C, A, and B6, a cancer-fighting agent, rich in folate and is full of many other great benefits! WIN, WIN, WIN!

One recipe that caught my eye was a honey glazed butternut squash.  I mean anything glazed with honey is ah-mazing, am I right?  So I naturally decided to add a little extra flava to these bad boys, and let me tell you, it turned out incredible!  Not to mention super easy to make.  I’m officially a fan of butternut squash and loved it so much that I decided to share this recipe with you all!  Hope you all enjoy and feel free to leave a comment and let me know what you think!

kelli signature



- 1 large butternut squash 
- Coconut oil non stick cooking spray
- Organic butter
- Organic raw honey
- Organic pure maple syrup
- Organic ground cinnamon
- Himalayan pink salt and black pepper to taste

1. Preheat oven to 375F degrees.
2. Peel/seed/and cut butternut squash into cubes.
3. Spray baking sheet with coconut oil cooking spray.
4. Lay out butternut squash evenly onto baking sheet.
5. Cut little cubes of butter and lay evenly throughout butternut squash.
6. Sprinkle salt and pepper and ground cinnamon.
7. Drizzle honey and maple syrup.
8. Place into the oven and roast for about 35-40 minutes. 
9. About 10 minutes in, open oven and pull tray out to mix the squash so that 
   the butter and ingredients are evenly distributed throughout the squash. 
10. Remove from oven when squash is tender.
11. EAT UP!!!


You may also like


  1. Yum!!! I’ll have to try this!! I’ve also been wanting to make a carrot soufflé for the holidays! Had it at a party last year and it was BOMB!

Leave a Reply

Your email address will not be published. Required fields are marked *